Support When You Need It Most
Safe, confidential counselling tailored to your journey
Bereavement
Guidance through loss and grief
Self esteem
Anxiety
Walk & Talk
A relaxing way for therapy
My Approach To Your Therapy
Creating a safe, caring space for your healing journey.
I am a trained integrative counsellor, which enables me to look at any issues with a number of approaches, using Person Centred Therapy, CBT (Cognitive Behavioural Therapy) and TA (Transactional Analysis)
My role is to support you to explore your thoughts in a safe, non judgemental space, whether that is face to face, on line or during a walk and talk session.
I offer a safe and confidential space for you to explore any issues, worries or concerns you may have.
I specialise in loss and bereavement, anxiety, depression, walk and talk therapy using the wonderful outside spaces, Pet bereavement and anticipatory grief.
A safe, confidential space to explore your feelings and worries.
Walk and Talk Therapy
Less intimidating setting than the formal therapy which allows interaction with nature.
Anxiety Help
Gentle support to manage anxiety and find your inner calm.
The loss of a pet can feel as real as losing an important member of our family.
Pet Loss
”My experience was very good, I was able to come to terms with how I was feeling instead of ignoring them or pushing them away, and I have learnt how to speak up for myself and let others know when things were getting too much for me. I learnt how to stay calm and find peace."
Male aged 19
"I was very nervous on my first session, but from the minute I met up with Melanie on line, I found her helpful and friendly. The counselling has been very helpful. Melanie has been patient and understanding. She was aware of my feelings and concerns. It has helped me a great deal and I feel a lot less anxious and can prioritise myself without feeling guilty."
Female aged 65
Stay Connected
CONTACT
Please fill out the form at the top of the page, and I will contact you within 48 hours Monday to Friday.
If you would like to learn more or see whether we are a good fit, you are welcome to book a free 15 minute phone consultation. I would be glad to connect with you and answer any questions you may have.
